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Before you jump to Cauli "Cream" Corn Chowder recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cauli "cream" corn chowder recipe. You can have cauli "cream" corn chowder using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Cauli "Cream" Corn Chowder:
- Prepare Cauli-cream base
- You need Water
- Get Lemon juice (2 lemons)
- You need Salt, divided
- Take Cauliflower, trimmed, cored, cut into florets
- Prepare Chowder ingredients
- You need Olive oil
- Prepare Diced celery & onions
- Take Chopped Thyme leaves
- Get Butter potatoes, diced
- Take (16 oz) frozen Tex-Mex vegetable blend
- You need Cauli-cream base (see above)
- You need Vegetable broth
Instructions to make Cauli "Cream" Corn Chowder:
- CAULI-CREAM BASE:
- Cauli Cream directions: Heat water, lemon juice and 1 teaspoon salt in a large pot on HIGH. Bring to boil; add cauliflower. Return to simmer; stir. Reduce heat to MED-LOW; simmer, 20 minutes, until fork tender. Transfer cauliflower to colander; (reserve 1/4 cup cooking water); let drain 10 minutes.
- Add reserve cooking water, half the cauliflower and 1 teaspoon salt to blender; purée until smooth. Remove 2/3 of purée from blender; add remaining cauliflower to blender. Purée until smooth; combine batches.
- CHOWDER STEPS:
- ADD 2 Tbsp olive oil, 1 (7oz) container diced celery & onions, and 1 Tbsp chopped Thyme leaves to stockpot. Heat on MED; cook, about 5 minutes, until softened, but not browned.
- ADD 3 cups peeled, diced butter potatoes; cook 3 minutes. Add 1 (16 oz) pkg frozen Tex-Mex vegetable blend, 4 cups Cauli 'cream' and 1 (32oz) vegetable broth to stockpot. Stir to combine.
- BRING to simmer. Cook, 20-25 minutes, stirring often, until potatoes are tender.
- REMOVE from heat. Season to taste with salt and pepper. Ladle into warm bowls; garnish with chopped Italian parsley.
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