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Peas and maize salad
Peas and maize salad

Before you jump to Peas and maize salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to peas and maize salad recipe. To cook peas and maize salad you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Peas and maize salad:
  1. Take 1 cup peas
  2. Prepare 1 cup soft maize
  3. You need 1/2 cup raisins
  4. Prepare 250 g dressing salad or mayonnaise
  5. You need 2 carrots
  6. Get Salt optional
Steps to make Peas and maize salad:
  1. Boiled peas and maize separated(you can add the salt when boiling)
  2. Let it cool. In a bowl mix maize and peas.
  3. Create carrots and mix it in the bowl,add raisins mix,add mayonaise mix to incorporate all ingredients.
  4. Cover the bowl,Put it in the frige for 10 minutes.
  5. Ready to eat.

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