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Before you jump to Snow Peas, Edamame & Tuna Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to snow peas, edamame & tuna salad recipe. You can cook snow peas, edamame & tuna salad using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Snow Peas, Edamame & Tuna Salad:
- Prepare Snow Peas
- You need Frozen Edamame Beans *OR Frozen Peas
- Get Salt & Black Pepper
- Prepare Red Onion
- Provide Tuna *I used Tuna in Springwater, drained
- Provide Japanese Mayonnaise
- You need Lemon Juice
Steps to make Snow Peas, Edamame & Tuna Salad:
- Wash Snow Peas and slice diagonally into strips. Place in a mixing bowl, add Edamame Beans OR Peas. Today I used both. You don’t need to thaw them.
- Season with Salt and Black Pepper and mix to combine. Add all other ingredients and mix well.
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