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Pea and Ham Salad
Pea and Ham Salad

Before you jump to Pea and Ham Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to pea and ham salad recipe. To cook pea and ham salad you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pea and Ham Salad:
  1. Use Peas
  2. Take Lettuce
  3. Prepare Ham
  4. Use Spring onions
  5. Provide Lettuce
  6. You need Yoghurt
  7. Provide House radish
  8. You need Beetroot
Steps to make Pea and Ham Salad:
  1. 2 minutes of boiling water on frozen peas
  2. Mix in spring onions
  3. Mix in beetroot
  4. Yoghurt, horse radish and boiling water for a dressing
  5. Add the dressing and ham. Season.
  6. There are 3 boxes of this salad in the fridge today (Fri 17th Nov). If you want one, please see the new Slack Channel #lunchexchange 👍🏻

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