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Before you jump to Hearty Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Pick water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a awful idea. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and getting healthy.
There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to hearty chicken and potato curry recipe. You can have hearty chicken and potato curry using 22 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Hearty Chicken and Potato Curry:
- Use large chicken breasts, diced
- Provide Maris piper potatoes, chopped
- Prepare Large knobs of butter
- Provide olive oil
- Get large onion, finely diced
- Provide garlic cloves, chopped
- Use fresh grated ginger
- Get turmeric
- Use hot chilli powder
- Provide hot paprika
- Use ground cumin
- Take passata
- Take coconut milk
- Use Small cup of water
- Provide red chillies
- Get lime, juiced
- Use Small bunch of coriander, roughly chopped
- Prepare Greek yoghurt
- Provide To serve
- Provide Basmati rice
- Take Naan bread (optional)
- You need Greek yoghurt (optional, but encouraged)
Steps to make Hearty Chicken and Potato Curry:
- Start by adding the butter and oil together in a large saucepan, and stir until sizzling
- Add the onion, garlic, ginger and a pinch of salt, and stir on a medium-low heat, until the onions are soft and brown. Top tip: Freeze your ginger, and grate it while it’s frozen. This makes it easier to grate - as when it isn’t frozen it’s all stringy.
- Once the onions are brown, add the paprika, chilli powder, turmeric and cumin. Stir until it becomes a thick, almost paste like texture, then add a little drop of the water to de-glaze the pan. Stir until everything has become unstuck from the bottom of the saucepan.
- Add the chicken, and bring the heat to a medium-high, and cook until the meat is white all over.
- Add the potatoes then stir. Add the passata, coconut milk and chilli, then leave to simmer for around 45 mins, stirring occasionally, until the potatoes are soft.
- Add the lime and coriander, and stir. Once it’s finished, add the yoghurt to give the sauce a creamier texture.
- Serve with fluffy basmati rice and Greek yoghurt.
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