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Meatball Curry
Meatball Curry

Before you jump to Meatball Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a good deal of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to meatball curry recipe. To cook meatball curry you need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Meatball Curry:
  1. Provide 500 grams Lean Mince Meat
  2. You need 1/2 Red & Green Bell Pepper
  3. Get 350 grams Curry Sauce or paste
  4. You need 300 grams Pilau Rice
  5. You need 5 tsp Olive Oil
  6. Prepare 4 tbsp Tzatziki or soured cream
  7. Get 2 tbsp Paprika
  8. Provide 1 Poppadam
  9. Get 1 Naan Bread
  10. Take 1/3 Cucumber
  11. Take 1/3 Onion
  12. You need 1 Lemon Juice
Steps to make Meatball Curry:
  1. Shape lean mince meat into 1 inch meatballs, cover with lemon juice then spinkle with paprika. allow to sit for 1 hour
  2. In medium size pan add olive oil and heat on low, preheat oven No 4
  3. Add meatballs to pan and cook on low for 8-10 mins, then add curry sauce Korma (mild), Tikka Masala (medium) Madras (hot)
  4. Cut bell peppers & onion into small pieces & add to pan, cook for further 5 mins on low
  5. Add tzatziki to pan and stir well
  6. Prepare rice (2 mins in microwave or 8 mins boil in bag)
  7. Chop cucumber into slices, then quarter the slices
  8. Sprinkle water over naan bread and place on middle oven shelf for 3 mins
  9. Add meatballs & rice to plate, add cucumber on top of curry, with naan bread & poppadam on the side

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