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Before you jump to Thai Chicken Flat Bread recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.
Although it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. Perhaps the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. Many individuals mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Particularly if you ensure that the dishwasher is full before starting a cycle. Preserve even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all accomplish, without difficulty. It’s related to being practical, more often than not.
We hope you got benefit from reading it, now let’s go back to thai chicken flat bread recipe. You can have thai chicken flat bread using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Thai Chicken Flat Bread:
- Get 1 boneless chicken breast
- You need 1 Nan flatbread
- Get 1 tbsp sesame oil
- Take 1 tbsp soy sauce
- You need 1/4 cup Thai sweet chili sauce
- Get 1/2 cup chopped onion (red)
- Provide 1/2 cup chopped mushrooms
- Get 1/2 cup chopped mix greens
- Get 1/4 cup shredded carrot
- Use 1/4 cup diced green onions
- Prepare 1/4 cup cilantro (minced)
- You need 2 clove garlic (minced)
- Get tsp salt
- Take pinch pepper
Steps to make Thai Chicken Flat Bread:
- Place boneless chicken breast in a bowl with 2 tbsp sesame oil, 1 tbsp minced cilantro, 1 tbsp minced garlic and a pinch of salt and pepper. Set aside to marinate for and hour.
- After an hour take a small pan bring to high heat. When pan begins to smoke a little bit turn down to medium high and cook marinated chicken until golden brown. About 10-15 minutes.
- In a separate bowl mix sesame oil, soy sauce and Thai chili sauce. Spread. 3/4 of sauce on your flat bread as the base. Chop chicken breast and spread evenly on the flat bread. Next spread red and green onions and mushrooms over chicken and place flat bread in the oven at 350°F to bake for 10-12 minutes.
- After flat bread is baked to a golden brown, spread mixed greens and carrots with the rest of your chili mix sauce on top. Let cool for 5 minutes and serve.
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