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My Goulash
My Goulash

Before you jump to My Goulash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your home should be stocked with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to my goulash recipe. You can cook my goulash using 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook My Goulash:
  1. Get ground beef (lean)
  2. You need medium onion
  3. Take water
  4. Prepare beef broth
  5. You need can tomato sauce
  6. Take can diced tomatoes
  7. Provide garlic, minced
  8. You need paprika
  9. Use Italian seasoning
  10. Use bay leaves
  11. You need dried oregano
  12. Prepare garlic powder
  13. Use soy sauce
  14. You need seasoned salt
  15. Prepare black pepper
  16. Take crushed red pepper (optional)
  17. You need small can V-8 juice (I use spicy)
  18. Provide elbow macaroni
  19. Get parmesan cheese
  20. You need worsteshire sauce
  21. You need Shredded cheddar cheese
Instructions to make My Goulash:
  1. In large stock pan, saute the ground beef over medium to high heat, breaking up meat as it cooks. Cook until no pink remains.
  2. Spoon off excess grease.
  3. Chop onions and place in pot with meat. Cook 5 minutes or until onions are cooked.
  4. Add water, tomato sauce, diced tomatoes, garlic, crushed red pepper, Italian seasoning, soy sauce, worcestershire, paprika, seasoned salt, garlic powder, oregano, parmesan cheese, salt, and pepper and stir. Add V-8 juice. Now add bay leaves and stir.
  5. Place lid on pot and cook for 20-25 minutes until goulash is heated through.
  6. Add elbow macaroni and stir. Place lid in pot and simmer for additional 20 minutes.
  7. Turn off heat and remove bay leaves. Garnish with parsley, green onion and cheese.

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