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Bbq pepperoni deep dish pizza in a Cast Iron skillet
Bbq pepperoni deep dish pizza in a Cast Iron skillet

Before you jump to Bbq pepperoni deep dish pizza in a Cast Iron skillet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Make sure that what you already have is healthy. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to bbq pepperoni deep dish pizza in a cast iron skillet recipe. You can have bbq pepperoni deep dish pizza in a cast iron skillet using 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Bbq pepperoni deep dish pizza in a Cast Iron skillet:
  1. Prepare unbleached bread flour
  2. You need whole wheat bread flour
  3. Take active dry yeast
  4. Provide mustard powder
  5. Provide pepper
  6. Provide salt
  7. Use ground white pepper
  8. Provide pepperoni stick
  9. Take BBQ sauce
  10. Take of an onion
  11. You need mozzarella or Italian blend cheese
  12. Provide parmesian cheese
  13. Take pizza seasoning
Instructions to make Bbq pepperoni deep dish pizza in a Cast Iron skillet:
  1. Making the dough 1- First, combine both flours, yeast and bread seasonings (mustard powder, pepper, salt) in a large mixing bowl. Add water and mix thoroughly until there is no flour left and your dough sticks together. Cover with plastic wrap and let it rest for 8-14 hours.
  2. Making the dough 2- Uncover dough and add a couple tablespoons of olive oil and mix until fully combined. Let rest for an adit iona 30mins to an hour.
  3. Making the dough 3- On a well flowered surface kneed your dough mixture, adding extra flower as needed) until dough is a nice texture and does not stick to your hands as easily. Separate into 2 ziploc bags and let rest until you are ready to make the pizza!
  4. Preparing the pizza- Oil up a Cast iron skillet or similar cookware, add your dough and begin forming it to the pan. Let rest while preparing the rest of the toppings.
  5. Preparing the toppings Onions - First, chop up half an onion into long pieves, add to a paper towel covered dish and microwave for 1min to get most of the moisture out. Set aside until assembly.
  6. Preparing the toppings pepperoni - Slice up your pepperoni into thin (1/8in) slices, getting between 20-30 pieces of pepperoni from a foot long sausage. Add to a paper towel covered dish cover the top and microwave from 1 minute. Set aside for assembly.
  7. BBQ pizza sauce - Grab a bottle of your favorite bbq sauce and determine if it is A) too thick, B) too runny or C) perfect for pizza. If it is A) add small amounts of water to it and mix. For B) add Honey or Molasses until it becomes less runny. Skip this step for perfect pizza sauces.
  8. Assembling the pizza - Once again press the dough down making sure to have the sides pushed up for a crust. Lay a layer of cheese down at the bottom and coat as evenly as possible with bbq sauce. Then add your pepperoni in a large + grid to be able to place the most pepperoni possible. Fill the cracks between pepperoni with the onions and give it a smaller layer of cheese or parmesian on top.
  9. Cook on 450 degrees farenheight for 25-30mins (or more if you want well done crust) let sit for 15-20mins before cutting into and enjoy!
  10. ~Bonus~ For garlic crust, melt garlic butter (or regular butter with garlic powder added) and brush onto your crust after taking it out of the oven. Then sprinkle on some extra parmesian cheese.

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