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Before you jump to Vodka Sauce the via Appian Way recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to vodka sauce the via appian way recipe. You can cook vodka sauce the via appian way using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Vodka Sauce the via Appian Way:
- Take 2-3 tablespoons extra virgin olive oil
- You need 1 medium onion, diced
- Get 1 tsp fresh oregano finely chopped
- Provide 1 tbsp fresh parsley, finely chopped
- Provide 5 or more cranks of fresh ground red pepper flakes
- Provide 2 (28 oz) can crushed tomatoes
- Take 1/2 cup vodka
- Take 1 pints heavy cream
- You need 1 bunch basil
- Provide 1 box penne, regular or mini
Instructions to make Vodka Sauce the via Appian Way:
- In a 4 qt. pot add olive oil and heat to medium. When oil ribbons add diced onions and cook until soft and slightly browned. About 5-6 minutes.
- Grind red pepper over pot, add oregano, parsley and stir for approximately 15 seconds.
- Add tomatoes, cover until the sauce begins to boil then simmer on low for 1 hour. Make sure to stir the sauce every so often. WARNING - the base for the sauce is really thick please use caution when removing the lid to stir. I've been hit by hot sauce. 😉
- Carefully add vodka, stir, increase heat to medium, let sauce come to a boil, half cover pot and cook for about 5 minutes. Stir often.
- Remove lid and begin to slowly pour 1/2 the container of heavy cream (you will not need the whole container). Stir completely. Pour a little at a time until the sauce is salmon/pink in color. Slice thin between 5-10 large basil leaves and add to sauce. (This depends on your taste buds. We use more than 5.) Let sauce come to boil (lower the heat if needed) and cook for 2-3 minutes stirring continually. Take off element immediately if you have an electric stove.
- Cook penne according to directions, make sure to drain completely and pour enough sauce to cover but not drown the penne. Add extra sauce on top of each portion, grated cheese and finish with fine shreds of fresh basil.
- LET'S TALK ABOUT HERBS - In the middle of winter when fresh herbs are too $$ it's fine to use dried herbs. For dried herbs use half the amount required by the recipe. So if it says 1 tspn fresh, use 1/2 tspn dried. Before adding dried herbs rub them between the palms of your hand to release the essential oil. ALL EXCEPT DRIED BASIL - eliminate it completely. Fresh basil has a unique taste and when the basil dries it changes the flavor and will bitter the sauce.
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