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Before you jump to Thai Fish Curry Recipe - Wine & Dine with Jeff recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.
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A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can easily cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen by itself offers you many small means by which energy and money can be saved. It is quite uncomplicated to live green, after all. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let’s go back to thai fish curry recipe - wine & dine with jeff recipe. You can cook thai fish curry recipe - wine & dine with jeff using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Fish Curry Recipe - Wine & Dine with Jeff:
- Use 4 (6 oz) pieces of haddock fish fillet (you can also use Cod and Halibut)
- Take 2 tablespoons grapeseed oil
- Get 1/2 cup shallots diced
- Get 1 tablespoon finely graded ginger
- You need 3 garlic cloves minced
- Use 3 tablespoons red curry paste
- Use 1 tablespoon brown sugar
- You need 1 1/4 cup coconut milk (full of fat)
- You need 1 1/4 cup chicken stock
- You need 1 lemon grass stock pounded out cut in half
- You need 1 tablespoon fish sauce
- Take 2 tablespoons cilantro
- Use 3 scallions diced green parts only
- Take Juice of 1 lime
Instructions to make Thai Fish Curry Recipe - Wine & Dine with Jeff:
- Add your shallots, garlic and ginger to your saute pan with the grapeseed oil on medium heat saute for 3 minutes do not brown mixture. This is a one pan dish use a pan large enough to hold all the liquids.
- Incorporate the curry paste with the sauteed vegetables and saute for one minute.
- Stir in your wet ingredients coconut milk and chicken stock once incorporated add the brown sugar and fish sauce and simmer for 8 minutes the sauce will reduce about 1/2 cup.
- Cut root and stem off lemon grass and remove outer layers with mallet pound out lemongrass add to the sauce. After cooking remove lemon grass from sauce.
- Salt the fish fillets add them to the red curry sauce and place a lid on and simmer for 5 to 7 minutes depending on the thickness of your fish. Very important note the sauce should not be on a rolling boil just a slight simmer for poaching the fish.
- In the last minute of cooking add the lime juice, cilantro and scallions to the sauce.
- Serve the Thai red curry fish on your favorite rice or saute some fresh spinach with garlic and olive oil and serve on top of the spinach.
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