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Before you jump to Wicked Thai chicken soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to wicked thai chicken soup recipe. To cook wicked thai chicken soup you only need 20 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Wicked Thai chicken soup:
- Prepare 2 tablespoons olive oil
- Take 8 oz container fresh mushrooms (chopped or sliced) I use cremini
- You need 1 medium onion, finely chopped
- Get 1 red pepper, diced
- Use 2 teaspoons minced garlic
- Use 4 cups chicken broth
- Provide 2 chicken breasts, cut into 1/2 inch cubes
- You need 2 tablespoons chopped lemongrass (see note above)
- You need 2 teaspoons fish sauce
- Provide 2 teaspoons Worcestershire sauce
- Provide 1 teaspoon salt
- Provide 1 cup half and half cream
- Take 1 can coconut milk
- You need 2 tablespoons Thai red curry paste
- You need 1 1/2 teaspoons chilli garlic sauce
- Provide 1 can tomato paste (156 ml or 5.5 oz)
- Provide 2 tablespoons water
- Prepare 1 tablespoon cornstarch
- Provide 1 cup rice, (cooked)
- You need chopped cilantro for garnish if you'd like
Instructions to make Wicked Thai chicken soup:
- If rice is not already cooked, prepare according to package directions
- Heat one tablespoon of olive oil in a large dutch oven or pot on medium heat. Once oil is hot, add chopped or sliced mushrooms and cook until tender and golden in colour. Remove mushrooms from the pot and set aside.
- Heat remaining 1 tablespoon of oil. Add onion, red pepper and garlic. Cook until onions are soft and translucent.
- Add mushrooms back to the dutch oven along with chicken stock, chicken, lemongrass, fish sauce, Worcestershire sauce and salt.
- Bring mixture to a boil then lower to a simmer for 5 minutes.
- Reduce heat to low. Stir in the half and half and coconut milk. DO NOT boil after this step.
- Place lid on the dutch oven or pot and allow to cook on low for an additional 5 minutes.
- In a small bowl, combine the Thai red curry paste, chill garlic sauce, tomato paste, water and cornstarch. Whisk to a smooth consistently.
- Add curry mixture to the soup and stir until soup is slightly thickened and fragrant, roughly another 10 minutes or so.
- Add rice to the pot and stir to combine. Garnish with cilantro if you'd like. Serve and enjoy!!
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