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Before you jump to Thai prawn curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to thai prawn curry recipe. You can cook thai prawn curry using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Thai prawn curry:
- Prepare 1 sweet potato
- Take 65 g coconut cream
- Provide 250 ml vegetable stock
- Use 100 g mange tout
- You need 1 pak choi
- Get 1/2 red pepper
- Provide 165 g rice
- Use 1/2 lime
- Take Packet basmati rice
- You need Curry paste
- Use 1 shallot
- Take 1 lime
- Provide 10 g root ginger
- Provide 10 g coriander
- Get 1 red chilli
- Provide 1/2 tsp salt
Steps to make Thai prawn curry:
- Roughly chop shallot, coriander and red chilli and place in a food processor with peeled ginger, the juice of a lime and salt. Mix together until smooth.
- Add 2 tablespoons of paste to the wok and cook over a medium heat for a couple of minutes. Add sweet potato to wok and toss in mixture.
- Add coconut cream and stock to the wok bringing the mixture to a simmer. Cook over a low heat until the sweet potato is tender.
- Once the sweet potato is tender add halved mangetout, pak choi and diced pepper.
- Cover with a lid and cook for a further 5 minutes. Taste to check seasoning.
- Cook prawns in a separate pan and then toss into wok.
- Cook basmati rice and then serve, adding lime wedges to the side.
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