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Meat and Red Curry
Meat and Red Curry

Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to meat and red curry recipe. You can have meat and red curry using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Meat and Red Curry:
  1. Use .5 lb chicken
  2. Provide .5 lb beef
  3. Use .5 lb shrimp
  4. Provide 1 cup fresh broccoli cuts
  5. Take 4 green onions thinly chopped
  6. Take 3 cloves fresh minced garlic
  7. Prepare 1 tbs s&b oriental curry powder
  8. Get 2 tsp Thai kitchen red curry paste
  9. Take 2 tbs fresh chopped cilantro
  10. You need Tsp ginger powder
  11. Take Dashes Salt and pepper
  12. Prepare to taste Thai red chile oil
  13. You need 3/4 cup water
  14. You need Tbs olive oil
Steps to make Meat and Red Curry:
  1. Thinly slice chicken and beef.
  2. Heat oil on a large skillet or wok.
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
  4. Add meat and seasonings and cook until meat is done.
  5. Add fresh broccoli and continue to simmer in curry until tender.
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion.
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.

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