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Tofu Thai Green Curry
Tofu Thai Green Curry

Before you jump to Tofu Thai Green Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tofu thai green curry recipe. You can cook tofu thai green curry using 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tofu Thai Green Curry:
  1. Take 400 g Tofu
  2. Take 2 tbsp light soy sauce
  3. Take 1 bunch fresh aspagagus trimmed
  4. You need 125 g green beens trimmed
  5. Get 1-2 tbsp vegetable oil
  6. Get 2 tbsp green Thai curry paste
  7. Take 2 shallots, finely chopped
  8. Get 1 green chilli deseeded and finely chopped
  9. Get 3 cloves garlic, crushed
  10. Provide 400 ml coconut milk
  11. You need 125 g baby corn
  12. Provide 1/2 courgette, cut into thin slices
  13. Get 1 red pepper, trimmed and cut into thin strips
  14. Provide 125 g pak choi (I left it out)
  15. Prepare Juice of 1 small lime
  16. Get 1 tbsp chopped coriander plus extra for garnish
  17. Use 2 spring onions, trimmed and cut into thin slices
Instructions to make Tofu Thai Green Curry:
  1. Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
  2. Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
  3. Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently.
  4. Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes.
  5. Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander.
  6. Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice.

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