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Vegetables in Thai Red Curry
Vegetables in Thai Red Curry

Before you jump to Vegetables in Thai Red Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Be wise when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vegetables in thai red curry recipe. You can have vegetables in thai red curry using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Vegetables in Thai Red Curry:
  1. Get Ingredients
  2. You need 2 cups coconut milk
  3. Use 1 tbsp cornflour
  4. Provide 1 tbsp oil
  5. Prepare 1/2 tsp soy sauce
  6. You need 1/4 cup basil finely chopped leaves
  7. Use veggies baby corn eggplant broccoli mixed ( , ,  florets
  8. Provide 1 Cup cut into mm . (1”) cubes
  9. Prepare 1/2 cup beans french , stringed and cut into mm . (1”) pieces 25
  10. Take 1/2 cup mushrooms sliced (khumbh)
  11. Provide to taste salt
  12. Take For The Thai Red Curry Paste
  13. Provide chillies whole dry kashmiri red ,
  14. Prepare 8 to 10 10 water soaked in warm for minutes and drained
  15. Provide 1/4 cup onions finely chopped
  16. Get 6 clove garlic (lehsun)
  17. Use 1 tbsp galangal roughly chopped (thai ginger)
  18. Prepare 2 lemongrass (hare chai ki patti) stalks
  19. Get 6 coriander (dhania) with stem stalks
  20. Provide 3 tbsps coriander seeds ground (dhania)
  21. Prepare 2 tsps cumin seeds ground (jeera)
  22. Prepare 1/2 tbsp white pepper freshly ground powder
  23. Take 1/2 tsp salt
Steps to make Vegetables in Thai Red Curry:
  1. Method
  2. For the thai red curry paste
  3. Combine all the ingredients and blend in a mixer to a smooth paste, using little water. Keep aside.
  4. How to proceed
  5. Combine the cornflour and coconut milk in a bowl and mix well. Keep aside.
  6. Heat the oil in a wok, add the thai red curry paste and sauté on a medium flame for 2 minutes.
  7. Add the cornflour-coconut milk mixture, soya sauce, half the quantity of basil leaves, mix well and simmer for 2 minutes, while stirring continuously.
  8. Add the baby corn, brinjal, broccoli, french beans. Mushroom and salt, mix well and simmer for another 10 to 12 minutes or till the vegetables are cooked and the curry thickens.
  9. Serve hot with steamed rice or with flat noodles.

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