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Easy Mango Tofu Red Thai curry
Easy Mango Tofu Red Thai curry

Before you jump to Easy Mango Tofu Red Thai curry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Keep reading for some approaches to go green and save energy, generally in the kitchen.

You may possibly prefer cooking with your oven, but using a microwave instead will cost you way less money. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Countertop appliances will boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is certainly not true. Mainly if you make certain the dishwasher is full prior to starting a cycle. Don’t dry the dishes using heat, use the cool dry or air dry options to increase the money you save.

The kitchen alone provides you with many small methods by which energy and money can be saved. It is pretty uncomplicated to live green, after all. Largely, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to easy mango tofu red thai curry recipe. To cook easy mango tofu red thai curry you need 13 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Easy Mango Tofu Red Thai curry:
  1. Take 1 mango
  2. Provide 1 block tofu
  3. Provide 1 can coconut milk
  4. Get 1/2 onion
  5. Take 1 courgette
  6. Get 1 red pepper
  7. Take 1 pack green beans
  8. Get Garlic
  9. Provide 1 tablespoon ginger
  10. Use 1 pack red Thai curry paate
  11. Take 1 tablespoon soy sauce
  12. You need 250 ml vegetable stock
  13. Provide 1/2 lime
Steps to make Easy Mango Tofu Red Thai curry:
  1. I like to start by getting the ingredients out. You could swap vegetables in for what you have in the fridge and the red curry paste that you like the most.
  2. Wrap the tofu in kitchen roll like a little present and then place between two plates.
  3. Use cans to squeeze the water out of the tofu. Leave the tofu whilst you chop the vegetables - the longer you leave it the better the tofu will be.
  4. Prepare the mango first. You need to feel for the pip and cut halves of the mango off either side of the seed.
  5. You will be left with three parts - two halves and the centre section. Cut a small grid into each half and…
  6. … ‘hedgehog’ the mango. Chop off the cubes and put aside into a bowl.
  7. Prepare the remaining ingredients. Chop the onion, garlic and ginger. Half-moon the courgette, and cut the green beans and pepper into bit size chunks.
  8. Preheat a pan and add the tofu - it should sizzle when it hits the pan.
  9. Squeeze the tofu so it squeaks. As you prepare the curry the tofu can sizzle away. Keep an eye on it and flip it halfway through.
  10. Fry the onion in the oil for 3 minutes until soft.
  11. Sauté the vegetables for 3 minutes or so.
  12. By now the tofu will look similar to this - it’s close to finished. Once it’s cooked, remove from the heat and put aside.
  13. Add the garlic, chilli, ginger and curry paste to the curry.
  14. Stir everything in. It will begin to smell amazing!
  15. Once everything is stirred in add the coconut milk and soy sauce. Reduce to a simmer and add the mango…
  16. … and add the tofu.
  17. Simmer the curry away for 5 to 8 minutes - until the mango is tender. Once it is ready turn off the heat and add the juice of half a lime.
  18. Serve over brown rice or in a bowl. Yummy!

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