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Thai red curry
Thai red curry

Before you jump to Thai red curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to thai red curry recipe. You can cook thai red curry using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Thai red curry:
  1. You need 1 chopped onion
  2. Provide 1 sliced red pepper
  3. Take 1 sliced courgette
  4. Prepare 1 small thinly sliced sweet potato
  5. You need 1 tablespoon red curry paste
  6. Provide 1 tin coconut milk
  7. Prepare 1 packet defrosted cooked chicken breasts or two fresh chicken breasts
Instructions to make Thai red curry:
  1. Cook onion. Stir.
  2. Add chicken. Stir.
  3. Add courgette. Stir.
  4. Add pepper. Stir.
  5. Add sweet potato. Stir.
  6. Add curry paste. Stir.
  7. Add coconut milk. Stir.
  8. Simmer for approx 20 mins. Serve with rice or noodles. I like noodles!

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