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Thai Red Curry
Thai Red Curry

Before you jump to Thai Red Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to thai red curry recipe. You can have thai red curry using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Thai Red Curry:
  1. Provide 900 g chicken breast
  2. Prepare To taste salt
  3. Prepare To taste ground black pepper
  4. Get 4 tablespoon olive oil
  5. Provide 4 garlic cloves, minced
  6. Prepare 1 tablespoon ginger, minced
  7. Provide 3 tablespoons red Thai paste
  8. Take 1 cans coconut milk
  9. Take 2 small choy sum or baby bok choi
  10. Take 1 handful coriander, chopped
Instructions to make Thai Red Curry:
  1. Season the chicken with the salt and pepper. Then heat the olive oil over a medium high heat. Add the garlic and ginger and fry for 1 minute, until fragrant. Then add the curry paste and fry for another minute.
  2. Turn the heat up to high and add the chicken into the pan.
  3. Cook until the chicken is browned, and pour in the coconut milk. Bring to a simmer and season with salt to taste. Simmer for 5 minutes and stir in the choy sum or baby bok choi or a mixture of both.
  4. Cook until the leaves have wilted and stir in the coriander.
  5. Serve over rice, and enjoy.

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