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Before you jump to Thai Red Curry with Chicken & Tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to thai red curry with chicken & tofu recipe. You can cook thai red curry with chicken & tofu using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Thai Red Curry with Chicken & Tofu:
- Take 1 Tbsp Red Curry Paste ★
- Prepare 1 Tbsp Coconut Oil (or Vegetable Oil) ★
- Get 1 Onion
- Get 1 Bell Pepper
- Provide 150 g Chicken
- Get 200 g Tofu
- Prepare 1 can Coconut Milk ☆
- Prepare 1/2 cup Water ☆
- You need 1 tsp Chicken Bouillon Paste (or 1 Cube Chicken Bouillon) ☆
- Use 1 tsp Brown Sugar ☆
- You need 2 tsp Fish Sauce ☆
- Take 1/4 cup Chopped Cilantro (or 6 basil leaves)
Steps to make Thai Red Curry with Chicken & Tofu:
- Cut the meat and vegetables into bite-size pieces.
- Cut tofu into bite-size pieces.
- Chop the cilantro.
- Heat oil in a large skillet on medium heat. Add the curry paste, stir fry 1 minute or until fragrant.
- Stir in the meat and vegetables and cook for 3 minutes or until the meat is cooked through.
- Add coconut milk and water.
- Add chicken bouillon, brown sugar and tofu and simmer about 5 minutes.
- Add fish sauce.
- Add chopped cilantro and it is ready to serve with steamed Jasmine rice!
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