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Before you jump to Red Thai Curry Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to red thai curry chicken recipe. To make red thai curry chicken you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Red Thai Curry Chicken:
- Take 1 lb Boneless Skinless Chicken Thighs
- Take 1 can Coconut Milk
- Take 2 tbsp Red Curry Paste
- Take 3 each Lime Leaves or 1 TBsp of lime rind
- You need 1 tbsp Tamarind paste
- You need 1 tbsp Fish Sauce
- You need 1 cup Cilantro
- You need 1/4 cup Hot water
Instructions to make Red Thai Curry Chicken:
- Cut the chicken into bite sized pieces and fry with a little salt and pepper until browned, set aside in a bowl. Fry the curry paste until you can smell it….about a minute or so on medium high heat.
- Reduce the heat to medium and slowly add the coconut milk, stirring constantly.
- Add the Tamarind Paste and lime leaves (or rind). Continue cooking until you can see some red coloured oil emerging on the surface. Stir in the water and taste, if too salty you can add a bit more water.
- Add the chicken, fish sauce and most of the cilantro, saving some cilantro for garnish. Simmer for 15-30 minutes with a lid on the frypan.
- Serve over rice with some chopped cilantro on top as a garnish.
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