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Before you jump to Yam with scrambled eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to yam with scrambled eggs recipe. You can have yam with scrambled eggs using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Yam with scrambled eggs:
- Provide Yam
- Provide Eggs
- You need Scotch bonnet
- Provide Onions
- Get Seasonings nd spices
- Use Vegetable oil
Instructions to make Yam with scrambled eggs:
- Peel ur yam,cut,wash nd set aside
- Sprinkle small amount of salt nd stir…
- Deep fry until soft nd keep inside flask
- Heat ur pan add in ur scotch bonnet, onions,oil and lil water….allow it to simmer
- Add in ur seasonings nd spices… break ur eggs into it and keep stiring until it's done….
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