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Veggie noodle soup - vegan
Veggie noodle soup - vegan

Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to veggie noodle soup - vegan recipe. You can have veggie noodle soup - vegan using 19 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Veggie noodle soup - vegan:
  1. Provide 1/2 tbsp olive oil or coconut oil
  2. Get 1 leek, finely chopped - add an extra spring onion if you don’t have a leek
  3. Get 4 spring onions, finely chopped - save 2 for later
  4. You need 5 cm chunk of ginger, peeled and grated
  5. You need 3-4 garlic cloves, peeled and crushed
  6. Use 1 handful shitake mushrooms, torn into small pieces
  7. Prepare 2 handfuls broccoli, chopped into small florets
  8. Provide 1 star anise
  9. You need 1-2 handfuls sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added)
  10. Provide 500 ml vegan/ veggie stock (more of you want a soupier soup)
  11. Use Some firm tofu - optional
  12. Use Handful sugar snap peas
  13. Get Handful tatsoi or pak choi or other leafy green
  14. Provide Salt and pepper
  15. Use 1 tbsp tamari
  16. Prepare Juice of 1/2 lemon
  17. You need 1 red chilli, finely chopped
  18. Use A few sprigs of fresh coriander - optional
  19. Use Buckwheat noodles/ noodles of your choice - enough for two
Instructions to make Veggie noodle soup - vegan:
  1. For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended.
  2. Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften.
  3. Add the ginger and garlic. Sauté for another 2-3 mins.
  4. Add the mushrooms. Cook for 4-5 mins.
  5. Add the star anise, broccoli and sweetcorn.
  6. Add the stock. Put the lid on and simmer until the broccoli is just tender.
  7. Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt.
  8. Turn off the heat. Add the tamari and lemon. Season.
  9. Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋

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