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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. To make scotch eggs you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Scotch eggs:
- Prepare 10 free range egg's (2 for beating)
- Use 800 g sausage meat
- Get 1 bunch chives
- Get 1 whole nutmeg
- Take 1 tbsp English mustard
- Get sea salt
- You need flour
- You need 50 g breadcrumbs
- Use 2 litres veg oil
Instructions to make Scotch eggs:
- Boil 8 eggs for 3 to 4 minutes. Then transfer to cold water.
- Take the sausage meat and add herbs, nutmeg, mustard salt and pepper, divide into 8 balls
- Cover the eggs in the the sausage meat then dip in flour egg and breadcrumbs.
- Heat oil to 150 degrees cook for 4 minutes until golden.
- Let cool slightly and serve.
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