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Before you jump to Energy Bars recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to energy bars recipe. To cook energy bars you need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Energy Bars:
- Take 3 cup Oats (rolled or steel cut)
- You need 2 cup Water
- Provide 8 oz Package of cranberry jubilee (sun ridge farms)
- Take 1 cup Chocolate chips
- Get 2 tbsp Honey
- Prepare 1 tsp Vanilla
- You need 2 tsp Cinnamon
Steps to make Energy Bars:
- Mix all together. Preheat oven to 325. Spray pan and pour mixture in baking sheet. I took out the nuts from the packaged berry mix.
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