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Apple Cinnamon Oatmeal Smoothie
Apple Cinnamon Oatmeal Smoothie

Before you jump to Apple Cinnamon Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Be wise when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to apple cinnamon oatmeal smoothie recipe. To cook apple cinnamon oatmeal smoothie you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Apple Cinnamon Oatmeal Smoothie:
  1. Use 1 2/3 cup Steel Cut Oats*
  2. Get 2 medium Apples
  3. Provide 1 medium Banana
  4. Use 1 1/4 tsp Cinnamon
  5. Provide 2 cup Water
  6. Get 1 pinch Sea Salt
Steps to make Apple Cinnamon Oatmeal Smoothie:
  1. Add water and salt to medium/large saucepan and bring to boil.
  2. Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached.
  3. Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth.
  4. Serve. Makes enough to fill two pint-size mason jars.

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