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Before you jump to Steel Cut Oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Pick water over other products. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting all your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to steel cut oats recipe. You can cook steel cut oats using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Steel Cut Oats:
- Take 1 cup steel cut oats
- Prepare 4 cups water
- Get 1/2 cup warm milk
- Use 1 tbs butter
- Use 2 tbs brown sugar
- Prepare 1/2 cup crasins (2.5 oz)
- Take 1/2 tsp cinnamon
- Use 1/4 tsp salt
Instructions to make Steel Cut Oats:
- Sautee oats in butter for approximately 4 minutes.
- Add cold water and salt, bring to a boil, then simmer on low heat for 30 minutes.
- After 15 minutes, add sugar, cinnamon, and crasins; continue to stir periodically.
- When simmer is complete, add warm milk and cook on low for 5 more minutes.
- Serve to taste (it's fine for me, but the kids want a little more sugar and butter, and they're skinny enough I don't care, because I did too!).
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