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Pretzel pot pie
Pretzel pot pie

Before you jump to Pretzel pot pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to pretzel pot pie recipe. You can cook pretzel pot pie using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Pretzel pot pie:
  1. Get 4 Tbsp butter
  2. Use 1 medium onion, chopped
  3. Provide 3 cloves garlic, smashed
  4. Get 3 carrots, chopped
  5. Use 2 stalks celery, chopped
  6. Get 1/4 C flour
  7. Get 2 1/2 C chicken broth
  8. Prepare S&P, 1 tsp each
  9. Use 2 1/2 C cooked chicken, in chunks
  10. Provide 1/2 C peas, thawed if frozen
  11. Take 1/2 C asparagus, chopped
  12. Prepare 2 Tbsp parsley, chopped
  13. Prepare 6-8 thyme sprigs, tied in a bundle
  14. Use 1/2 C baking soda
  15. Use 1 # fresh pizza dough, room temperature
  16. You need 1 egg
  17. You need 1 Tbsp water
  18. Prepare 1/2 tsp pretzel salt (I used kosher)
Steps to make Pretzel pot pie:
  1. Preheat oven to 350°.
  2. Melt 2T butter in a saute pan and add onion and garlic and cook 5 minutes. Add 2T butter and carrots, celery and asparagus and cook for 2 minutes. Add flour and stir to coat veggies cooking for 2 minutes more. Add the broth and thyme and 1 tsp each S&P and bring to a simmer. Cook 10 minutes to thicken. Now add the chicken, peas and parsley. Simmer for 5 minutes.
  3. Put baking soda, 2 tsp salt and 8C water in a large pot and bring to a boil. (it really bubbles up)
  4. Divide the dough into 4 pieces to make pretzels. Roll each piece out to about 24" long. Form into a pretzel shape using water to help the ends stick together. Use a slotted spoon to lower 1 pretzel into the boiling water. Cook 30 seconds then flip and cook for 30 seconds more. Remove and drain on a cutting board. Do the rest of the pretzels the same way.
  5. Spray the baking dish with cooking spray. Put the chicken mixture into a 9"deep dish pie plate or an 8"x8" baking dish. Arrange the pretzels on top of the pot pie mixture with part of the pretzel touching the edges. Whisk the egg and 1Tbsp water in a small bowl. Brush each pretzel with this egg wash and sprinkle with pretzel salt.
  6. Bake for 45-50 minutes. The pretzels will be a beautiful brown and the filling will be bubbling !

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