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Traditional scotch eggs
Traditional scotch eggs

Before you jump to Traditional scotch eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Pick water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really losing weight and becoming really healthy.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to traditional scotch eggs recipe. To make traditional scotch eggs you only need 10 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Traditional scotch eggs:
  1. Provide 5 eggs - small / medium (fresh local ones of possible)
  2. Provide Dried or fresh herbs (chive, thyme, parsley)
  3. Get 1/2 onion
  4. Provide 1 Garlic clove
  5. Get Splash milk
  6. Use 4 slices white bread
  7. You need Plain flour
  8. Get Salt and pepper
  9. Get 250 g pork mince (I use 5% fat)
  10. Provide Vegetable oil
Instructions to make Traditional scotch eggs:
  1. Soft boil 4 eggs (5 minutes in simmering water). Quickly cool in ice water. Peel shells.
  2. Meanwhile blitz bread into soft crumbs and season with salt
  3. Finely chop onion and garlic. Microwave in large bowl for 2 minutes
  4. Add pork mince and herbs to the bowl. Add generous grinding of black pepper. Mix and push together with your hands. Form into 4 balls.
  5. Beat 1 raw egg into a bowl with a splash of milk. Prepare flour and breadcrumbs in separate bowls.
  6. Pre heat deep fat frier or deep pan of vegetable oil to 170 (oC)
  7. Put a ball of pork mixture onto a sheet of cling film on the worktop. Cover with second sheet of cling film and push flat. Remove top layer of cling film.
  8. Roll 1 egg in flour. Place on flattened pork mixture and use cling film to encase the egg. Smooth round and tight with hands.
  9. Roll this ball in flour, then egg mix, then breadcrumbs. Repeat with egg and breadcrumbs.
  10. Place in hot oil so it’s fully covered and set a timer for 7 minutes.
  11. Repeat with all 4 eggs. Once each egg has had 7 mins they should be cooked and golden. Rest on paper towel for 5 - 10 minutes
  12. To eat warm, serve cut in half. Or place in fridge and enjoy cold

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