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Before you jump to Mediterranean Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Choose water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting most of your hydration from them is a terrible idea. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water consumption.
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We hope you got benefit from reading it, now let’s go back to mediterranean salad recipe. To make mediterranean salad you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mediterranean Salad:
- You need 1 lb box of orzo pasta
- Prepare 2 red bell peppers, seeded and diced small
- Use 3/4 cup kalamatta olives, pitted
- You need 6 green onions, thin slice
- Take 6 oz crumbled feta cheese
- Use 1/4 cup extra virgin olive oil
- Take 1/4 cup red wine viegar
- Get 1 tsp salt
- Provide 1 tsp ground pepper
- Use 3 clove garlic, minced
- Get 1/4 cup chopped fresh parsley
- Prepare 1/2 tsp red pepper flakes(optional)
- Take 1 anchiove fillet (optional) finely chopped
Steps to make Mediterranean Salad:
- In large pot of salted boiling water, cook orzo for 8-10 minutes or until desired doneness. Drain.
- In another bowl mix garlic, salt and pepper,anchiove and pepper flakes if using, oil and vinegar. Set aside.
- Into pasta add peppers, onion, olives, and feta. Toss in oil and vinegar mixture. Toss well and add parsley last.
- Can serve warm or refrigerate one hour before serving.
- This is delicious served along side of grilled meats.
- Recipe by taylor68too.
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