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Before you jump to Taste of Home White Bean Chicken Chili recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to taste of home white bean chicken chili recipe. To make taste of home white bean chicken chili you need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Taste of Home White Bean Chicken Chili:
- Get 3/4 lb boneless, skinless, chicken breast, cubed
- Get 1/2 tsp salt
- Prepare 1/4 tsp black pepper
- You need 2 tbsp olive oil
- Take 1 medium onion, chopped
- Take 4 garlic cloves, minced
- Use 4 oz can green chiles
- You need 2 tsp dried oregano
- Get 1 tsp ground cumin
- Use 2 can white kidney/cannellini beans
- You need 3 cup chicken broth
- Use 1 1/2 cup shredded cheddar
- Prepare 1 sour cream
- Use 1 fresh cilantro
Steps to make Taste of Home White Bean Chicken Chili:
- Sprinkle chicken with salt and pepper
- Cook chicken in skillet on medium heat until brown in oil
- Stir in onion, garlic, and green chiles, cook for 2 minutes
- Stir in oregano and cumin, cook for 1 minute
- Transfer to slow cooker
- In small bowl mash 1 can of beans and 1/2 cup of broth
- Add into slow cooker with remaining beans and broth. Cook for 3-3 1/2 hours until chicken is tender.
- Sprinkle with cheese. Garnish with sour cream and cilantro if desired.
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