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Before you jump to Chicken Peanut Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chicken peanut stir fry recipe. You can cook chicken peanut stir fry using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken Peanut Stir Fry:
- Use chicken breasts
- Use red pepper, chopped
- Take raw sugar snap peas, chopped
- Take peanuts - feel free to add more!
- Prepare Peanut Sauce
- Get natural peanut butter
- Get soy sauce
- Get garlic, minced
- Use dried ginger
- You need light brown sugar
- Provide lime juice if you'd like!
- Get some red pepper flakes if you like heat!
Steps to make Chicken Peanut Stir Fry:
- Put the peanuts into a pan with no oil. Continuously shake around until they started to brown and are crispy (pay attention to these, they burn quite easily!). Take out of the pan, and put on the side.
- Add the some olive oil into the pan. Cook your diced chicken. When almost all the way cooked, add in the chopped red peppers and snap peas. Cook them until warm, then add in the peanuts.
- Whisk together the ingredients for the sauce. Drizzle the sauce over the chicken and vegetables in the pan and toss thoroughly.
- Plate up with some rice and serve! Enjoy!
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