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Before you jump to Kris' Spicy Chicken Chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to kris' spicy chicken chili recipe. To cook kris' spicy chicken chili you only need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Kris' Spicy Chicken Chili:
- Use 1 Rotisserie Chicken
- Get 1 small Onion
- Take 3 Green Chili Peppers
- Take 1 can Rotel
- Prepare 1 can Northern Beans
- Get 2 can Chicken Broth
- You need 2 tbsp Olive Oil
- Take 2 tbsp Cumin Seed Powder
- Get 2 tbsp Chili Powder
- Take 1 tbsp Cayenne Pepper
- Prepare 1 Salt and Pepper to taste
- You need 1 bag Monterey Jack Cheese
- Prepare 1 Crackers
- You need 4 oz Sour Cream
Steps to make Kris' Spicy Chicken Chili:
- Pull breast meat off rotisserie chicken and place aside.
- Finely chop onion and chili peppers. I
- Place olive oil and chopped onion in large sauce pan over medium heat. Saute until onions become transparent. (About 3 mins.)
- Add chicken, green chili peppers, chicken broth, northern beans, rotel, cumin, chili powder, and cayenne pepper. Bring to a boil.
- Reduce heat, and simmer for about 15 minutes.
- Blend in sour cream and remove from heat.
- Serve in a bowl with crackers and sprinkled monterey jack cheese. ENJOY!!!
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