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Smoked salmon and spinach
Smoked salmon and spinach

Before you jump to Smoked salmon and spinach recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Water is the best beverage out there. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really slimming down and becoming really healthy.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to smoked salmon and spinach recipe. To cook smoked salmon and spinach you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Smoked salmon and spinach:
  1. You need smoked salmon
  2. Prepare frozen spinach (you can also use fresh)
  3. Take cream
  4. Use pepper
  5. Provide pasta (I used tortelini this time and it works perfectly)
  6. Use mozarella (optional)
Instructions to make Smoked salmon and spinach:
  1. If the spinach is frozen, start by defrosting it, either in the microwave or before you start cooking, it should be completely unfrozen by the time you cook it.
  2. Boil some water with salt, olive oil and, if you want a nicer taste, a piece of lemom skin and cook the pasta.
  3. While the pasta is cooking, cut the smoked salmon in small pieces.
  4. Put the cream in a pan with the pepper on top and stir it until it starts 'boiling'.
  5. Add the salmon and the spinach and leave it for a while, be careful not to let it burn.
  6. Mix this with the pasta and take it to the oven with mozarella on top until it melts.

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