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Before you jump to Chicken chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Pick water over other drinks. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water ingestion.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken chili recipe. You can cook chicken chili using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken chili:
- You need 1 1/2 lb chopped boneless skinless chicken breast
- Use 32 oz chicken stock
- Get 1 12 oz can each dark red and white kidney beans with juice
- Use 1 12 oz can stewed tomatoes
- Prepare 1/2 cup mexican seasoning ( combination of garlic powder, onion powder, cumin powder, chili powder, paprika, salt and pepper. )
- Use 2 jalapenos chopped
- Use 2 leeks chopped
- Use 2 cup shredded cheddar cheese
- Provide 3 tbsp olive oil, extra virgin
Instructions to make Chicken chili:
- Brown chicken in olive oil until cooked through in stock/ Dutch oven
- Combine peppers and leeks, simmer for 2 minutes
- Add tomatoes and beans with juice
- Add chicken stock and bring to boil. Reduce heat to simmer for 2 hours or until thicken.
- Once thicken, add cheese. Mix well.
- Serve as is.
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