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Salmon With Tomato Sauce
Salmon With Tomato Sauce

Before you jump to Salmon With Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to salmon with tomato sauce recipe. You can cook salmon with tomato sauce using 8 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Salmon With Tomato Sauce:
  1. Provide 3 Salmon
  2. Prepare 2 clove Garlic
  3. Provide 3 Carrots
  4. You need 2 Leek Stalks
  5. Get 2 large Tomatoes
  6. Provide 1 Parsley
  7. Take 1 Soy Sauce
  8. Get 250 grams Pasta
Instructions to make Salmon With Tomato Sauce:
  1. Peel and cube garlic, carrots, leek and tomatoes
  2. Cook pasta according to the package
  3. Heat oil in a skillet
  4. Bake the salmon for about 3 minutes on each side and set aside
  5. Add the garlic and stir until glazed
  6. Add the carrots and stir until softened
  7. Add the leek and mix well
  8. Separate the carrots and leek to one half of the skillet and add the tomatoes to the other empty half
  9. Add parsley over the tomatoes
  10. Once disolved mix all together
  11. Season with salt, pepper and soy sauce and mix well
  12. Put the salmon on top of the vegetables and cook for another 2 minutes on each side
  13. First add pasta to a plate and then top with salmon and vegetables

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