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Before you jump to Chicken Chili Stew - Quick, Easy Dinner recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chicken chili stew - quick, easy dinner recipe. You can cook chicken chili stew - quick, easy dinner using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Chili Stew - Quick, Easy Dinner:
- Prepare 1 bunch Scallions - green onions
- Get 4 clove Garlic
- Use 3 each Carrots sliced in thin rounds
- Use 1 cup Corn, canned, fresh, or frozen
- Use 1 Mushrooms - sliced (optional)
- Prepare 2 tbsp Jalapeños - pickled, jar chopped
- Take 2 each Chipotle peppers- jarred
- Get 4 each Baby potatoes quartered
- Get 1 1/2 tsp Salt or to taste
- Prepare 1 Pepper
- You need 1 tbsp Chili powder
- Get 2 tsp Thyme
- Provide 1/2 tsp Cayenne powder
- Take 6 cup Chicken broth
- Provide 2 each Bay leaves (optional)
- You need 1/2 Cooked Rotisserie Chicken cubed
Steps to make Chicken Chili Stew - Quick, Easy Dinner:
- Yes, lots of ingredients, but truly easy. Any ingredient can be omitted.
- Dutch oven, deep pot 1 pat butter and 3 rounds olive oil. Sauté scallion, garlic, jalapeños, chipotle, carrots, potatoes, corn. 4 minutes
- Salt and pepper sautéing veggies. Add Chili powder, Thyme, cayenne
- Poor in chicken broth. Bring to boil. Add chicken. Simmer for 20 minutes until potatoes are done.
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