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Pasta and fish fillet
Pasta and fish fillet

Before you jump to Pasta and fish fillet recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, nonetheless that is definitely not true. You get the maximum energy savings by totally loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can add to the amount of money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all accomplish, without difficulty. It’s concerning being sensible, usually.

We hope you got benefit from reading it, now let’s go back to pasta and fish fillet recipe. You can cook pasta and fish fillet using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Pasta and fish fillet:
  1. Use 2 fish fillets
  2. Provide 200 gram bread crumbs
  3. Get 1 large egg
  4. Provide 200 gram baking flour
  5. You need 2 teaspoon salt
  6. Use 1 teaspoon ground pepper
  7. Take as needed Olive oil
  8. Take slices Lemon
  9. Use ingredients for the pasta
  10. You need 1 cup pasta
  11. You need 1 onion
  12. Provide 2 large ripe tomatoes
  13. You need 2 tablespoon tomato paste
Steps to make Pasta and fish fillet:
  1. ,Boil water with salt,,add in the pasta,while it's boiling,saute the onions,add tomatoes,let it cook for 2-3 min,add tomato paste and little water, simmer at a low heat, mix in the already cooked pasta. Prepare the fish and collect all the ingredients, each on separate bowl dishes,cut the fillets in small size according to your liking,
  2. Mix the fillet with salt and pepper, first pass through the flour, then on your beaten egg,finish with the bread crumbs, do the same untill you finish all,make sure dip both sides
  3. Heat the oil in low heat,then deep fry,
  4. Remove from the heat and drain unnecessary oil,serve with pasta or plain rice,

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