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Before you jump to Quick rice dinner recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you already have is healthy. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to quick rice dinner recipe. You can have quick rice dinner using 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Quick rice dinner:
- Prepare 1 rice
- Get 1 canned yams
- Take 1 fish or chicken
Instructions to make Quick rice dinner:
- Cook rice according to packaging (I personally use a rice cooker). Remember: 1 part rice, 2 parts water!
- Cook the chicken or fish according to packaging. Once it's done cooking, dice it up. If I am using chicken, I like to use boneless skinless chicken breast. If I am using fish, I like to use tilapia.
- Drain the yams, but save to syrup.
- Add the chicken/fish to the rice and pour a little of the yam syrup on top.
- Mix it all up and enjoy!!
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