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Salmon and sticky rice poke bowl
Salmon and sticky rice poke bowl

Before you jump to Salmon and sticky rice poke bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to salmon and sticky rice poke bowl recipe. To make salmon and sticky rice poke bowl you need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Salmon and sticky rice poke bowl:
  1. Take Salmon fillets x
  2. Prepare Sugar snap peas (handful)
  3. Take yellow pepper thinly sliced
  4. Take radishes
  5. Prepare an avocado
  6. Use Cooked beetroot (1 sliced)
  7. You need Cherry tomatoes approx 6-8 halved
  8. Use Lettuce (handful sliced)
  9. Provide Red cabbage (handful sliced)
  10. Provide Jasmine rice (2 cups)
  11. Use Cucumber sliced (quarter)
  12. Prepare Toasted sesame seeds
  13. Prepare For dressing marinade:
  14. You need Olive oil (3 tbsp)
  15. You need Chilli oil (1 tbsp)
  16. Take Mirin (1 tbsp)
  17. Get Rice vinegar (2 tbsp)
  18. You need Ginger (inch piece, finely sliced)
Steps to make Salmon and sticky rice poke bowl:
  1. Mix all ingredients for marinade in a bowl. Cube salmon and pour approx half of marinade over and leave to rest for half an hour or so.
  2. Chop/slice all veggies and cook jasmine rice - leave in pan to become sticky.
  3. Cook salmon on griddle pan
  4. Assemble poke bowl. Put cooled rice at bottom. Decorate nicely with vegetables and salmon. Pour over remaining marinade/dressing and sprinkle with sesame seeds

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