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Before you jump to Quick Fix dinner Dal Roti recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting most of your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.
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We hope you got benefit from reading it, now let’s go back to quick fix dinner dal roti recipe. You can have quick fix dinner dal roti using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Quick Fix dinner Dal Roti:
- Use 1 cup aata
- Get As required Water
- Provide 1 cup Mixed dal
- Prepare 2 tsp Haldi powder
- Prepare 1 tsp cumin powder
- You need 1 tsp red chilli powder
- Prepare 1 tsp garam masala
- Take 1 tsp kitchen king masala
- Prepare 1 tsp cumin seeds
- Get 2 dry red chillies
- Get 1 pinch hing
- Take 1 tsp chopped green chilli
- You need 1 tsp each ginger and garlic paste
- You need 1 medium sized chopped onion
- You need 1 medium sized chopped tomato
- Get 2-3 tbsp Mustard oil
- Prepare 1 tsp Dry fenugreek leaves or kasuri methi
- Take As per taste Salt
- Get As required Chopped coriander leaves
Steps to make Quick Fix dinner Dal Roti:
- Take 1cup mixed dal wash it and soak it for 3-4 hours. Dal is well soaked. Put dal in a pressure cooker. Add 1n 1/2 cup water. Add 1tsp haldi and salt. Close the lid and put on gas on high flame slow down the flame after one whistle cook 8-10 mins dal is cooked nicely
- Heat a oan add 2-3tbsp oil add 1tsp cumin seeds when oil starts smoking add pinch of hing and 2dry red chilli, chopped ginger garlic paste fry for few seconds and add chopped green chilli chopped onion fry for few minutes add 1tsp haldi and salt to taste mix well and add chopped tomato. Cook till oil separates. Add cumin powder, coriander powder, red chilli powder, garma masala mix well cook on slow flame add kitchen masala.
- Add bolied dal in masala mix well add 1cup of water stir add 1tbsp ghee on top and dry fenugreek leaves. Add coriander leaves serve hot
- In lager bowl take whole wheat flour add water to knead a soft dough keep aside. Dinner is ready. Serve with salad and chutney
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