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Baked Italian Beef Medallions and Leeks
Baked Italian Beef Medallions and Leeks

Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active participation. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going much more green.

A massive amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

The kitchen on its own gives you many small methods by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to baked italian beef medallions and leeks recipe. To make baked italian beef medallions and leeks you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Baked Italian Beef Medallions and Leeks:
  1. You need Leeks (2 per person)
  2. Get Olive oil
  3. You need Italian Seasoning (Garlic, Rosemary, etc)
  4. Take Sea Salt and Pepper
  5. Get Steak (or Pork!) Medallions
  6. Take Tin foil
  7. Take Shredded Parmesian (optional)
Steps to make Baked Italian Beef Medallions and Leeks:
  1. Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
  2. Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
  3. Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
  4. Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
  5. Set oven back to 400F, and set another timer for 15-20 min.
  6. Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!

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