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Before you jump to My Italian Blend, Beef & Veg & Pasta Bows. 😁 recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

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We hope you got benefit from reading it, now let’s go back to my italian blend, beef & veg & pasta bows. 😁 recipe. You can cook my italian blend, beef & veg & pasta bows. 😁 using 20 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook My Italian Blend, Beef & Veg & Pasta Bows. 😁:

1. Use 200 g Sirloin Beef cut up into small pieces
2. Get 2 tbls olive oil
3. Provide 1/2 onion chopped
4. Provide 4 large cloves garlic crushed
5. Use 1 tbls italian herbs
6. Prepare to taste Seasalt and pepper
7. Use 2 tbls Balsamic Vinegar
8. You need 1/2 Aubergine
9. Prepare 1 Avacado sliced
10. Use 10 fresh Cherry Tomatoes whole
11. Take 2 cups Spinach
12. Provide 1 can crushed Tomatoes
13. Prepare 1/4 cup Red wine
14. Take 1 sweet bell pepper sliced
15. Take 1 ,/2 onion chopped
16. Use 1 handful fresh Basil
17. You need 1/2 cup fresh curly parsley
18. Get 1 tbls Tomatoe puree
19. Get 4 tbls Italian Mascarpone soft cheese
20. Provide Small handful parsley & 1 tbls mascarpone cheese for finished

Steps to make My Italian Blend, Beef & Veg & Pasta Bows. 😁:

1. Add the oil heat up and add the onions fry for 1 minute.
2. Add the garlic and fty for 3 secounds
3. Add the beef and turn down to medium heat and cook for 5 minutes
4. Add all these one after the other fast. Balsamic vinegar stir
5. .fresh Basil or 1 tsp dried basil.
6. Then tomatoes stir
7. Italian herbs and wine stir
8. Courgette
9. Aubergines and stir in
10. Sweet peppers
11. Canned tomatoes stir in
12. .advacado stir gently
13. Tomato puree stir
14. Spinach
15. Soft mascarpone cheese gently stir in
16. Add the cooked pasta stir in
18. All done. Add the blob of cheese to the middle and the parsley around it.
19. Serve immediatly or serve cold on a hot day.

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