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Veggie Lasagna
Veggie Lasagna

Before you jump to Veggie Lasagna recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to veggie lasagna recipe. To make veggie lasagna you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Veggie Lasagna:
  1. Provide 1 medium onion
  2. Get 2 clove garlic
  3. Use 2 tbsp olive oil
  4. Get 2 cup spinach
  5. Get 1 medium egg
  6. Use 2 tbsp Italian spice blend
  7. Prepare 2 cup mozzarella cheese
  8. You need 12 whole grain lasagna noodles
  9. You need 2 cup pasta sauce
  10. You need 2 cup frozen vegetables
Instructions to make Veggie Lasagna:
  1. Cook whole grain lasagna noodles according to the package instructions.
  2. Saute the onion and garlic in oil over medium high heat. Add veggies and saute until tender. Add spices. Set aside.
  3. Whisk egg into 1 cup of cheese and stir in fresh spinach.
  4. Pour a little sauce in the bottom of a greased 9x13 pan.
  5. Top with 4 lasagna noodles,1/2 cup cheese mixture, ½ of the veggies, and ¾ cup sauce. Repeat.
  6. Top entire pan with noodles, remaining sauce, and cheese.
  7. Cover with tin foil and bake for 40 minutes at 375°F. Remove foil and bake for 10 minutes more or until cheese is bubbly.

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