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Pasta w/pork sausage, chicken and veggies
Pasta w/pork sausage, chicken and veggies

Before you jump to Pasta w/pork sausage, chicken and veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to pasta w/pork sausage, chicken and veggies recipe. To cook pasta w/pork sausage, chicken and veggies you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pasta w/pork sausage, chicken and veggies:
  1. Prepare 1 onion
  2. Get 1 bell pepper (green or yellow)
  3. Take chicken breast
  4. You need half Owens Pork sausage
  5. Prepare chopped tomatoe
  6. Prepare box penne pasta
  7. Get jar Ragu roasted garlic parmesan
  8. Take salt & pepper
Instructions to make Pasta w/pork sausage, chicken and veggies:
  1. First place pieces of chicken breast in skillet with a tablespoon of cooking oil and 2 tablespoons of water. Cook until golden brown.
  2. Chop vegetables (green bell pepper, orange bell pepper, onion, and tomatoe)
  3. In a different pan, place and cook your pork sausage until it's brown.
  4. Once the chicken pieces, sausage, and vegetables are done. Then add all of these ingredients in the skillet together. Mixed well. Afterwards go ahead and add just 2 tablespoons of the the Ragu roasted garlic parmesan sauce.
  5. After following the instructions from your pasta box and it is ready, then go ahead and add a cup of the Ragu roasted garlic parmesan sauce and stir it in and around your pasta.
  6. Last step, place pasta, meat and vegetables together. A tablespoon of salt and pepper to the meal and enjoy!

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