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Before you jump to Veggie mug pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to veggie mug pasta recipe. You can cook veggie mug pasta using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Veggie mug pasta:
- You need 1 bowl boiled pasta
- Use 1 sliced onion
- You need 1 small sliced carrot
- Prepare 1 sliced capsicum
- Get 1 bowl chopped french beans
- Take 1/2 cup boiled corn
- Take 1/2 cup boiled broccoli
- Prepare As per taste Salt
- Take As per taste Red chilli powder
- Take As per taste Black pepper
- Provide 1 tbsp tomato sauce
- You need 2 tbsp cooking oil
- Prepare 1 small bowl of grated cheese
Instructions to make Veggie mug pasta:
- In a pan add 2 tbps cooking oil. Add sliced carrot and saute for 1 minute.
- Now add french beans saute for 1 minute.
- Now add sliced onion and saute for 1 minute and add black pepper powder, red chilli powder, salt, tomato sauce and capsicum and mix well. Cook for another 1 minute.
- Add boiled corn and broccoli. Mix well and cook for 1 minute.
- Now in cooker add salt on it's base and preheat for 5 minutes. Take a cup add tomato sauce on base and add grated cheese. Add boiled pasta in it sprinkle salt and black pepper powder and on top add sauce and grated cheese again. Put this cup on salt and close lid without whistle. Take mug out after 5 minutes. Add mug cheese pasta is ready.
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