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Before you jump to easy sausage & egg quiche recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to easy sausage & egg quiche recipe. You can have easy sausage & egg quiche using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare easy sausage & egg quiche:
- Use pie crust
- Get sausage roll
- Provide eggs
- Use milk
- You need salt
- Prepare black pepper
Instructions to make easy sausage & egg quiche:
- preheat oven @ 425° F
- cook sausage in skillet over medium-heat 8-10 minutes
- beat eggs, milk, salt & pepper in a large bowl. Stir in sausage; pour filling into pie crust.
- Bake 40-45 minutes or until edges of filling is golden brown & knife inserted near center comes out clean.
- Let stand 5 minutes before serving.
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