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Before you jump to Spicy Chicken & Veggie Noodle Pasta Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Be smart when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you have on hand is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to spicy chicken & veggie noodle pasta salad recipe. You can cook spicy chicken & veggie noodle pasta salad using 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Spicy Chicken & Veggie Noodle Pasta Salad:
- Provide 1 box Skinner super greens rotini pasta noodles
- Get 1 lb chicken
- You need 1 bag mixed salad greens (spinach and romaine)
- Take 5 mini cucumbers
- Prepare Grape seed oil
- Use Mexican style cilantro line vinaigrette
- Get Moore's habanero hot sauce
- Take Del Primo habanera red sauce
- Take Russian dressing
- Provide Chives
- Use Black and/or green olives
- Provide Bell peppers
- Get Avocado
- Use Lemon juice
- Take Chili powder
- Prepare Minced garlic
- Use Cilantro
Steps to make Spicy Chicken & Veggie Noodle Pasta Salad:
- In a medium saucepan at medium-low heat add a healthy amount of grapeseed oil. Then add Moore's habanero sauce, Del Primo habanera red sauce, Russian dressing, and the Mexican style cilantro lime vinaigrette. I don't have exact measurements but add an equal amount of the vinaigrette and Russian dressing. Add in a pinch of minced garlic and a few squirts of lemon juice. Add some seasoning to taste as well. I used habanero lime pepper and roasted garlic and sea salt.
- Start a large pot of water boiling for the pasta.
- Mix the sauce and when it's starting to simmer, lay the chicken breast on top of it. If the chicken isn't cut yet, that's fine. It'll be easier to chunk when it's cooked. Let the sauce cook the chicken slowly while you prepare the veggie noodles next.
- Cut up the baby cucumbers, peppers, avocado, chives, cilantro, - and halve the grape tomatoes. Then toss these into a large bowl (or plate some) with the mixed salad greens.
- By now your pasta water should be getting close to ready. When it's boiling throw your pasta in, but not before you salt it! Boil the pasta for 7 minutes.
- Flip and mix the chicken with the sauce to make sure it's cooking evenly. Spoon some of the sauce on top of the chicken while it's cooking. If you see that the majority of the sauce is evaporating away you can always add some more, making sure to add equal parts vinaigrette and Russian dressing. Also add some more seasoning after you flip the chicken.
- Drain the pasta when it's done. Set aside.
- With a hard edged spatula you should be able to cut the chicken into chunks. This will help it mix better with the salad.
- Add the pasta noodles directly into the saucepan with the sauce and chicken. Mix thoroughly together. The noodles will absorb the sauce completely. Cook together for 3-4 minutes.
- Throw the chicken and pasta in the bowl with the mixed salad greens and veggies, if you're storing this dish for later. If you're eating now, the warm chicken and pasta are great on top of the salad greens. Either way, warm now or cold later, you're done!
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