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Before you jump to simple sweet potato pie ver 1 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Make sure that what you already have is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to simple sweet potato pie ver 1 recipe. To make simple sweet potato pie ver 1 you only need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make simple sweet potato pie ver 1:
- Use Sweet potato ( US yams)
- Provide butter
- Prepare milk
- Take sugar
- You need vanilla extract
- You need cinnamon
- Provide Pie crust
Instructions to make simple sweet potato pie ver 1:
- Peel the sweet potato
- boiled a sweet potato until it's soft
- cut a sweet potato into smaller chunks then mashed it together
- As you mash to sweet potato mix in the milk and the butter until it the mixture turns orange
- Pour into sugar and at the cinnamon and the vanilla extract
- Mix everything together until it's nice and smooth( use a blender if needed)
- Preheat oven 350ºf
- Pour the mixture into the pie crusts make sure everything is leveled
- Bake in the oven for 30 to 40 minutes( until it smells great)
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