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Before you jump to Veggie Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to veggie pasta recipe. You can cook veggie pasta using 19 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to cook Veggie Pasta:
- Take Vegetables
- Prepare 1/4 green bell pepper/ capsicum thinly sliced
- Use 1/4 red bell pepper/ capsicum thinly sliced
- Get 1/4 yellow bell pepper/ capsicum thinly sliced
- You need 1 potato in small cubes
- Use 1 chopped onion
- You need Sauce Chart
- Get soy sauce
- Get red chilly sauce
- You need green chilly sauce
- Get 1 tbsp Vinegar
- You need 50 ml tomato paste
- You need Other Things
- Prepare 500 grams of Pasta of your choice
- Take 15 ml olive oil
- Get Spices & Herbs
- Use 1/2 tbsp red chilly powder, salt and turmeric powder(if available)
- Prepare 5 basil
- You need 5 Coriander
Steps to make Veggie Pasta:
- Get a big pot that would be big enough to boil the pasta.
- Fill the pot 3/5 with water and add about 1 teaspoon of salt and let the water boil on high flame.
- When the water comes to boil, add pasta to it.
- Till the pasta is getting boiled, chop all the veggies.
- Now, add oil to a deep frying pan, turn on the flame to medium high and wait for 30 seconds.
- Now add the chopped onion to it and fry till golden brown.
- Now add the other veggies, basil leaves, salt, chilli powder and turmeric powder to the pan and mix well.
- Now cover the pan and wait for 15-20 minutes and keep checking in between and stir to avoid burning the vegetables.
- Now, till the veggies are getting fried, check for the pasta. Break it from between. If you see a white line, it's not done. You can also check for it by chewing a peice of pasta.
- Now turn the flame of boiling pasta pot off and strain the pasta with a strainer and wash it with plenty cold water.
- Now check for veggies. If potatoes are golden brown and have became soft, they're done.
- Now add pasta to the vegetables and mix them well.
- Now add green chilly sauce, red chilly sauce, vinegar and soya sauce.
- Now toss and mix all the things in the pan to combine their flavors.
- Now turn the flame on high and mix it continuously for about 2 minutes.
- Now it's time to serve the pasta. Turn off the flame. Per serving would be about 100 grams.
- Serve it with tomato sauce on its top.
- Garnish with basil or coriander leaves.
- You can add lemom juice and coriander leaves for extra flavor.
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